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Sunday, June 20, 2010

Some Reasons to Avoid Certain Foods that can Lead to Hair Loss

sedIn this day and age, the consumption of certain foods and substances should be regulated or avoided altogether. The body can be depleted of nutrients through the use of substances like nicotine and alcohol, and through foods containing caffeine and sugars. This can cause hair loss and raised androgen production due to an increase in adrenal levels.
Foods rich in cholesterol and saturated fats should be eaten in moderation, as they have been linked to spikes in DHT levels. Hair loss has even been connected to the ingestion of table salt. You should not put any additional salt on your food, as even a typical diet already provides the daily recommended sodium value.
Aside from those who regularly eat seafood, you should only use salt with Iodine in it if you are using it to season while cooking. Iodine is an essential nutrient associated with hair growth, and can be found naturally, and in high levels, in seafood.
On the downside, too much iodine can cause Toxemia, a toxicity of the body, which can be partially characterized by psoriasis, eczema, seborrhea, and other illnesses related to hair-loss. There are no remedies for healing a toxic body except to eliminate oneself of impurities through healthy dieting and cleansing your system.


Fibrous diets can be beneficial in the process of body cleansing, and the use of Psyllium Husk (a natural supplement which helps add bulk to waste) and laxatives can aid in this process. You can find more information regarding this subject by reading the section titled Natural Hair Loss Remedies.

There are numerous reasons why a person may experience hair loss, but poor nutrition is certainly one of the more dominant. By choosing a healthy diet, hair loss associated with malnutrition can be reversed easily. Hair-loss related illnesses aside, eating healthier will help your whole body reach optimum functionality.

Many foods can lead to hair loss. Learn what foods can be detrimental to hair & how to avoid the pitfalls of hair loss.
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Sunday, May 30, 2010

Three Things You Must Start To Stop Your Hair From Falling Out

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 Here are three things you must do to STOP your hair from falling out. I KNOW THESE SOUND TERRIBLY SIMPLE but they work and the medical community will not tell you this. You have to do the research on your own to find this out.
    No conspiracy against you - just doctors do not study “natural” medicine. They concentrate their study on fixing symptoms of problems in the human body and try to keep up to date with the glut of medical information they need to know just to keep current in the medical field. They do not have time to look into every option for you – that is your job. I don’t need to knock doctors - they do amazing work. They cannot be expected to know everything about every health condition.

      These steps below cost you almost nothing to do yet will start the process of STOPPING your hair loss. Expect some results in as little as a week or so – more drastic results in a couple weeks.


Key 1. Start Taking a Quality Multivitamin with Multimineral

   I don't mean a Flintstones chewable, go to Whole Foods or another "health food" store and talk to someone who is passionate about natural health. Ask for the best multivitamin -multimineral for adults that easily absorbs into the body. Now take it EVERY DAY. You can experiment with cheaper brad names later; right now, you need to get the proper nutrients into your body to maintain proper functioning. You see, hair loss starts at the cellular level. If you don't have the proper nutrients in your body, noting will grow. The same with planting any seed in dirt that is depleted of nutrients and minerals - it has nothing to feed on.


Key 2. Drink the proper amount of Water Every Day.

    Studies show that adults should drink between 10 and 14 - 8oz. glasses of water every day. Again going back to the cellular level, for BASIC cellular functioning, cells must be properly hydrated. Professionals differ on exact calculations, but one formula is a half an ounce for every pound of body weight if you are not working out. Therefore, if you are 180 Lbs. that would be 11 - 8oz. glasses of water every day. Drink more water every day if you are active or in dry or extreme temperature climates. Drink distilled water or at the very least filtered water that REMOVES chlorine, lead, etc. and not just masks odor and taste like the common pitcher filters do. Disperse your drinking throughout the day don't binge before meals - just keep a simple Nalgene bottle next to you on your desk or near where you work. It has easy to read oz markers on the side to help you keep track. Again, think about the seed in the ground metaphor, how much would a seed grow with insufficient water?

Key 3. Stop the Caffeine.

  This one “hurt” me the most. However, I am so glad I did. I have NO FALL-OUT now. Caffeine is a diuretic, which makes you urinate out more liquid than you take in causing you to loose hydration. Drink a fruit beverage, milk or other non-caffeinated drink in its place if you need something with flavor. The best drink for you is purified water of course. Caffeine is also a toxin. That is right, one reason you get a burst of energy from drinking it is that your body speeds up to get it out of your system, one of the reasons it makes you urinate more. If you can't stop coffee cold turkey, go half caffeine and half decaf until you can go decaf, then to no coffee. Drink water. “But I need caffeine because I don’t get enough sleep” (we’ll cover that issue in the next step). Again, think of that seed in the ground and watering it with something that contains toxins.




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Foods that Can Cause Hair Loss and Lead to Toxicity

    In this day and age, the consumption of certain foods and substances should be regulated or avoided altogether. The body can be depleted of nutrients through the use of substances like nicotine and alcohol, and through foods containing caffeine and sugars.
   
This can cause hair loss and raised androgen production due to an increase in adrenal levels. Foods rich in cholesterol and saturated fats should be eaten in moderation, as they have been linked to spikes in DHT levels. Hair loss has even been connected to the ingestion of table salt.
  
 You should not put any additional salt on your food, as even a typical diet already provides the daily recommended sodium value. Aside from those who regularly eat seafood, you should only use salt with Iodine in it if you are using it to season while cooking. Iodine is an essential nutrient associated with hair growth, and can be found naturally, and in high levels, in seafood.
  On the downside, too much iodine can cause Toxemia, a toxicity of the body, which can be partially characterized by psoriasis, eczema, seborrhea, and other illnesses related to hair-loss.

    There are no remedies for healing a toxic body except to eliminate oneself of impurities through healthy dieting and cleansing your system. Fibrous diets can be beneficial in the process of body cleansing, and the use of Psyllium Husk (a natural supplement which helps add bulk to waste) and laxatives can aid in this process. You can find more information relating to this subject by reading my book The Natural Hair health and Restoration Guide for Men.

   There are numerous reasons why a person may experience hair loss, but poor nutrition is certainly one of the more dominant. By choosing a healthy diet, hair loss associated with malnutrition can be reversed easily. Hair-loss related illnesses aside, eating healthier will help your whole body reach optimum functionality.

    Download Now!  to get more information about our latest amazing offer - $176 worth of products FREE!

Sunday, May 16, 2010

How To Stop the Embarrassment of Hair Loss Now.

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Chinese dating services that help you find gorgeous Chinese girls for love and marriage. Free to view photos, videos, send Cupid Note, and receive initial contacts. Find Your Match Today. Join Free!

         
  The Dave's 10 minute method makes hair look fuller and Healthier in minutes. Stop male hair loss in 3-7 Days and grow hair back naturally.Read Details here



    Some people cannot walk confidently because of the hair loss. They feel embarrassed every time. They always feel less self conscious because they do not  experience more security in who they are.If you see them,they cannot cope with the emotional distress. Above all, they are not looking and feeling younger.
   That is why I want to introduce this system to you out there in order to stop any futher embarrassment.
I believe in this system so much that it will surely deliver you from hair loss.
  Think about it...



How would your life be different if you could gain your confidence back painlessly and easily like I did?


The Good News Is YOU CAN


See some comments on the system, before


before and after


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